Interval Training 45
March 11 (Thursday) at 6:45 am

15 SPOTS LEFT

Instructor
Tess Osborne
Class length
45 minutes
Location
South Gym
Get ready to challenge yourself with bursts of high-intensity movements followed by a recovery period. Cardio, core, and strength exercises all incorporated for a total body workout. 

You are only allowed to make reservations 2 days in advance.