Interval Training 60
March 6 (Saturday) at 9:15 am

9 SPOTS LEFT

Instructor
Christy Karmanos (sub for Rotation)
Class length
1 hour
Location
South Gym

Get ready to challenge yourself with bursts of high-intensity movements followed by a recovery period. Cardio, core, and strength exercises all incorporated for a total body workout. 


Sorry - that class has already taken place!