Hatha Yoga 55
with Diana Berendowski
Hatha Yoga 55
with Diana Berendowski
with Diana Berendowski
September 26 (Thursday)
at 10:45 am
Class length
60 minutes
Class location
Multi B
15
spots leftHatha Yoga focuses on breath, body, and mind. This class weaves together Vinyasa, including sun salutations, longer held poses, alignment, and Pranayama. The emphasis is to bring together a strong body and a peaceful mind.
Reservations
You are only allowed to make reservations 5 days in advance.