Pine Community Center

Hatha Yoga 55
with Alba Debreczeni

July 22 (Monday)
at 5:30 pm

Class length
60 minutes

Class location
Community Room East

Hatha Yoga focuses on breath, body, and mind. This class weaves together Vinyasa, including sun salutations, longer held poses, alignment, and Pranayama. The emphasis is to bring together a strong body and a peaceful mind.

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