Hatha Yoga 55
with Alba Debreczeni (sub for Diana Berendowski)
Hatha Yoga 55
with Alba Debreczeni (sub for Diana Berendowski)
with Alba Debreczeni (sub for Diana Berendowski)
July 18 (Thursday)
at 10:45 am
Class length
60 minutes
Class location
Community Room East
15
spots leftHatha Yoga focuses on breath, body, and mind. This class weaves together Vinyasa, including sun salutations, longer held poses, alignment, and Pranayama. The emphasis is to bring together a strong body and a peaceful mind.
Reservations
You are only allowed to make reservations 5 days in advance.