HIIT 45
with Lynda Brletic

July 15 (Monday)
at 6:00 am

Class length
45 minutes

Class location
Large Fitness Room

spots left

High intensity interval training (HIIT)! This method of training involves bursts of intense exercise alternated with low intensity recovery periods. A mix of equipment may be used to strengthen muscles and increase endurance.

Reservations

You are only allowed to make reservations 5 days in advance.

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HIIT 45 with Lynda Brletic

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

HIIT 45
with Lynda Brletic

Reservations